New Year, Strong Heart: A Simple Routine You’ll Actually Keep
January’s perfect for a reset you can do at home (or at a mall, rec center, or hallway on rainy days). For adults 65+, aim for 150 minutes of moderate activity a week, 2+ days of muscle-strengthening, and regular balance work. Think brisk walking + light resistance + a few minutes standing on one foot […]
Protect Your Medicare in 2026: Scam watch + breach checklist
Scammers ramp up right after Open Enrollment. Add in a couple of big 2025 security headlines, and January is the perfect time to tighten up your defenses. Here’s a quick, plain-English guide you can send to clients. What changed lately (and why it matters) Change Healthcare breach—now confirmed at ~192.7 million people. HHS says the […]
AEP’s Over — Now What?
AEP is officially in the rear-view, and now it’s all about making sure your 2026 coverage starts smooth on Jan 1 and knowing your options if something isn’t right. 1) Look for your plan welcome kit & Evidence of Coverage (EOC) Your plan mails an EOC each fall that spells out what’s covered, copays, rules […]
Part D in 2026: What the New $2,100 Limit Means—And What To Do This Fall
Big Part D changes kicked in for 2025, and they keep evolving for 2026. Use September to review your Annual Notice of Change (ANOC) (arrives by Sept 30) and prep for the fall shopping season. The headline numbers 2025: Your out-of-pocket (OOP) spending on Part D drugs is capped at $2,000 for the year. 2026: […]
Important SSA Update: No More Paper Benefit Checks Starting September 30, 2025
If you currently receive your Social Security benefits by paper check, you’ll need to take action soon. Starting September 30, 2025, federal benefit payments will switch almost entirely to electronic payments. This change is happening to make payments safer, faster, and easier for everyone. What This Means for You Paper checks will be phased out. […]
Beat the Heat: Hydration & Safety Tips for Older Adults
Summer is here, and forecasters are calling for another stretch of above‑average temperatures across much of the country. That’s more than just an inconvenience if you’re 65 or older: heat‑related deaths in our age group jumped 85 percent between 2000 and 2021—a reminder that hot weather deserves real respect. Below are quick, actionable steps to stay cool, stay […]
Medicare and Dental
Why Doesn’t Medicare Cover Dental? Plus Options for Seniors When it comes to healthcare in retirement, many seniors are surprised to learn that Original Medicare (Part A and Part B) does not cover most dental services. This means routine exams, cleanings, fillings, dentures, and other essential dental care are out-of-pocket expenses for most beneficiaries. Why […]
National Nutrition Month
How Medicare Supports Your Nutrition Journey to Better Health March marks National Nutrition Month, a time dedicated to raising awareness about the importance of healthy eating and making informed food choices. This year’s theme encourages us to “Fuel for the Future,” reminding us that good nutrition plays a key role in maintaining health and well-being, […]
Understanding Seasonal Depression (S.A.D) & How your Medicare Coverage Benefits Can Support You
As the days get shorter and the weather grows colder, many people notice changes in their mood and energy levels. For some, these changes may develop into a condition known as seasonal affective disorder (SAD), a type of depression that typically occurs during the fall and winter months. If you’re a Medicare beneficiary, it’s important […]
Happy Vision Health Month!
Exploring what’s covered under Medicare & your Vision care options August is the perfect time to focus on your eye health because it’s National Vision Health Month! As we age, keeping an eye on our vision is more important than ever, especially when considering what Medicare covers—and what it doesn’t. Let’s look into why regular […]